What is ADHD?

What is ADHD?

ADHD is the abbreviated form of Attention-Deficit Hyperactivity Disorder. The DSM-V (Diagnostic and Statistical Manual of Mental Disorders, 5th edition) separates ADHD into three typical presentations: Hyperactive-Impulsive presentation, Inattentive presentation, and Combined presentation. However, the ultimate diagnosis can only be made by a licensed healthcare professional (usually a psychiatrist, psychologist, or family doctor), who follow the guidelines set forth in the DSM-V for the categories of inattention and/or hyperactivity-impulsivity. Some of the symptoms from these categories include, but are not limited to:

1) difficulty sustaining attention

2) often makes careless mistakes

3) difficulties with organization

4) often loses things

5) easily distracted

6) often fidgets or taps

7) often has difficulty waiting his or her turn and often interrupts or intrudes on others

8) often leaves seat or his or her place when remaining seated or in his or her place is expected

For a diagnosis to take place, a certain number (5 or 6 depending on age) and have to negatively impact the individual in more than one setting.

*This list of symptoms is intentionally truncated and should not be taken as the full definition for ADHD, nor should it be used for self-diagnosis. ADHD can only be diagnosed by a licensed professional. If you are concerned you may be suffering the effects of ADHD, it is important to seek out additional information and/or a psychological assessment to determine the cause of these symptoms and what you can do to alleviate or cope with them. Some possible treatments for ADHD include, but are not limited to: the use of medication (prescribed by a healthcare provider), psychotherapy (particularly from someone trained in CBT or cognitive behavioral therapy), and coaching. The most important step you can take is to learn more about yourself and how to adjust your thinking and your daily life to deal with these symptoms.